Group Classes
Our yoga classes incorporate traditional postures, breathwork, and mindful movement to improve flexibility, balance, and overall wellbeing. Classes use equipment such as yoga mats, blocks, straps, bolsters, resistance bands, foam rollers, and balance props to support students of all experience levels.
Private Sessions
Who the Class is For
Yoga classes are suitable for all fitness levels, including beginners, experienced practitioners,
and individuals seeking relaxation, mobility, or mindful movement.
Improves flexibility and joint mobility
Builds balanced strength
Reduces stress and promotes relaxation
Enhances breathing and mindfulness
Improves posture and balance
Duration & Difficulty Level
Classes typically run 45–60 minutes and are offered in Beginner, Intermediate, and Advanced levels.
About Our Equipment
Our yoga equipment is sourced from Reform Equipment USA and includes:
- Yoga mats
- Yoga blocks
- Yoga straps
- Yoga bolsters
- Yoga wheels
- Meditation cushions
- Balance discs
- Foam rollers
- Resistance bands
- Blankets and support pads
- Balance discs and wobble cushions
These accessories help improve alignment, accessibility, and comfort during yoga practice
Join us today!
Get a Reform Fit membership now, and join a squeaky clean and spacious club!